1 avocado
1 English cucumber, skinned and chopped roughly
¼ white or yellow onion, chopped roughly
3 tbs fresh cilantro, chopped roughly
½ tub (aprox 3oz) plain Greek yogurt
1 pinch fresh mint

Throw it all into a food processor. Mush it. For best results, let it sit in the fridge for a few hours so the flavors mix.

I need to try this: Baked Egg in an Avocado.